BEFORE WE BEGIN…

  • No. Recover With Tanner provides coaching, not therapy or psychiatry. I do not diagnose, prescribe medication, or treat mental health conditions. Coaching focuses on education, lifestyle changes, and practical support.

  • Physicians provide important expertise that coaching cannot replace. However, unlike the traditional medical model, coaching is dedicated to education and lifestyle intervention. Likewise, it offers between-session support and substantially more face-to-face time, often at a more accessible cost.

  • No. You do not need to currently follow a ketogenic diet to work with me. I will meet you where you are, and we will explore the metabolic interventions that make the most sense for you.

  • That’s completely okay. The ketogenic diet is one potential tool, but there are other ways to improve metabolic health that we can explore together.

  • No big deal. Dietary restrictions don't prevent us from working together; we can explore approaches to metabolic health that align with your dietary preferences and needs.

  • Yes. I offer between-session support by answering questions and troubleshooting challenges to keep things moving between appointments.

  • No. Recover With Tanner is a private-pay coaching practice and does not accept insurance.

  • No. I currently work with adults only.

  • Yes. I work with domestic and international clients. My availability depends on the laws and regulations applicable to your location.